Rosies Home Retreat | Welcome test

by | May 2, 2020 | Geen categorie

Rosies Home Retreat | Welcome TIME COMMITMENT:  30 – 40 minutes | yoga practice (a flow changing daily)5 – 20 minutes | video (changing: chanting/meditation/dance/workout/etc)5 – 10 minutes | daily taks for the day More details in the video below....

Home Retreat | Day 3

by | Apr 30, 2020 | Geen categorie

Home Retreat | Day 3 Goodmorning sunshine,How are you feeling today? I am super happy you made it again. You can be proud of yourself. Doing this. Taking this time for yourself. Taking time for yourself is part of taking good care of your mental health. Which helps...